The best fruits that slide into your tummy and system with no effort

The top three fruits in terms of digestion are




Figs and Prunes are also of course excellent for digestion however they are not as readily consumed as these top 3.

Bananas are actually a great remedy for a hangover because they bring back some natural sugar and balance in your tummy. has lots of great articles about healthy eating and living and is worth having a look at

Top 5 Fruits for Improving Digestion