Free fruit box just contact Jamie
Min 52 pieces of market fresh fruit.
Minimum 32 pieces of Grade A fruit.
Daily deliveries. Or every udder day. 🙂
Sydney Morning Herald article discusses… “Fresh is what they say it is.”
This ABC segment claims 80% of people don’t eat enough Fruit and Veg
It’s not sexy and it’s not new but the layers of the Healthy Eating Pyramid as defined by Nutrition Australia are the surest way to good health.
The foundation layers include the three plant-based food groups:
- Vegetables and legumes
These layers make up the largest portion of the Pyramid because plant foods should make up the largest portion of our diet – around 70% of what we eat!
Plant foods contain a wide variety of nutrients like vitamins, minerals and antioxidants. They are also the main source of carbohydrates and fibre in our diet.
“…We can’t wait to see what Neil and Jamie have chosen for us on our delivery days. We love the fruit, the service and the price. Oh and the friendly banter too!…”
Michelle G. – Windsor
“Jamie is a really nice guy (and funny too!) You can really notice the difference in the taste and freshness and especially how long the fruit lasts.Lovely people good quality fruit.“
Beanie “Davina” Beskin
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